| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.ayxwin.com/works/21.html | 通过自重训练提升跑步表现的科学方法与实践技巧 | https://www.ayxwin.com/uploads/images/20250630/tong-guo-zi-zhong-xun-lian-ti-sheng-pao-bu-biao-xian-de-ke-xue-fang-fa-yu-shi-jian-ji-qiao.webp | 50% | 2025-06-30 10:52:45 |
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| 14 | https://www.ayxwin.com/works/8.html | 小腿训练与全身力量平衡对比分析 | https://www.ayxwin.com/uploads/images/20250604/xiao-tui-xun-lian-yu-quan-shen-li-liang-ping-heng-dui-bi-fen-xi.webp | 50% | 2025-06-04 23:29:36 |
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